Hey guys,
So, today was a great day. I was able to ride my bicycle, do strength workouts and rest. I drank some protein shakes, ate roughly 5000000 calories worth of jello, and was able to finish off the day with ice cream for dinner. I know, being injured sucks. But, on the bright side, I am getting better. Although my jaw does hurt when I open it too much or move it side to side, it seems to be getting used to more movement. The muscles on the side of my jaw seem to have atrophied, however, making it very difficult/painful to open up my mouth to talk. So, all in all, today was a good day. Short and sweet.
Happy training!
Through all our races, you've gotta have some fun out of it. This is my first time just casually swimming in White Lake.
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